7:00 AM
Brush teeth
Bath
Pick clothes
Hang towels
Make the bed (arrange pillows)
8:00 AM
Breakfast
8:30 AM
Light exercise
Walk barefoot on the beach
8:50 AM
DIY woodworking project
9:20 AM
Avocado toast + almond milk
9:40 AM
Basic arithmetic
10:00 AM
Play with musical instruments
10:30 AM
Cottage cheese + fruit + plain water
Rest
11:00 AM
Read storybook
11:20 AM
Walk outside
11:45 AM
Lunch
Brush teeth
Nap
2:00 PM
Smoothie
Dance
2:30 PM
Kidnap prevention training
2:45 PM
Free play
3:00 PM
Science experiment
3:30 PM
Chia pudding + plain water
Rest
4:00 PM
Craft activity
4:30 PM
Free play
5:00 PM
Outdoor activity - Nature Scavenger Hunt
6:00 PM
Fruit + plain water
Bath
Rest
7:30 PM
Dinner
Clean the table
Wash dishes
8:15 PM
Listen to oldies songs
Bonding with daddy
8:40 PM
Drink milk
Brush teeth
Storybook (Islamic hero story)
Sleep