8:00 AM
Brush teeth
Take a bath
Make the bed
8:40 AM
Breakfast
9:10 AM
Morning walk (grounding)
Enjoy the sunrise
9:30 AM
Muffin + milk
9:50 AM
Sewing (cutting fabric)
10:30 AM
Fruit + plain water
Rest
11:00 AM
Drawing & coloring
11:30 AM
Lunch
Brush teeth
Nap
1:45 PM
Nestum & oats
2:10 PM
Picture book – Local culture
2:30 PM
Free play
2:50 PM
Toast with kaya + Vico
3:15 PM
Walk outside
3:30 PM
Jigsaw puzzle
4:00 PM
Milk
Free play
5:00 PM
Obstacle course – crawl under, jump over, zig-zag
6:00 PM
Pudding + coconut water
Rest
6:30 PM
Bath
Free play
7:40 PM
Dinner
Clear the table
8:30 PM
Free play
Listen to violin music
8:50 PM
Drink milk
Brush teeth
Bedtime story – Great Women in Civilization
Sleep