Wednesday, August 13, 2025

Digital zen

Organising apps into folders may seem like a small thing. However, it can genuinely make us feel happier. There are many reasons why this happens. It is a simple act with powerful effects. It brings a sense of order to our digital lives.

First, it provides clarity and control. When our phone screens appear neat and tidy, we feel calm. There is no messy visual clutter to overwhelm our minds. We also regain a sense of control because we decide exactly where each app belongs.

Second, it improves efficiency. Grouping apps into folders allows us to find them quickly without swiping through endless pages. We can arrange them by purpose — such as Social, Tools, or Games — which saves mental energy every day.

Third, it offers aesthetic satisfaction. Clean screens look beautiful and well-arranged. We feel as though we have reached a state of digital peace or “zen”. Folders act as small compartments that bring harmony to our virtual space.

Finally, it creates a sense of achievement. Even small acts of tidying trigger the release of dopamine — the brain chemical that makes us feel good. This is why organising our apps can leave us both productive and happy.

As a simple tip, try renaming folders with emojis. For example, use 📸 for Photos or 🎵 for Music. This makes folders more fun and instantly recognisable. A touch of creativity can make organisation more delightful.

Once a month, remove apps you no longer use and unsubscribe from services you no longer need. This saves storage, data, and money while keeping your phone streamlined and your life simpler.

Every week, restart your phone. This helps it run more smoothly, clears hidden issues, and refreshes the system. Remember, phones need rest too — just like humans. A quick restart can even extend your device’s lifespan.

Be an intentional phone user. Arrange your apps, remove the unnecessary, and restart regularly. Use your device with purpose. Small habits like these will keep your digital world calm, efficient, and truly meaningful.


August 3, 2025