"I have underlying subclinical depression...i think...kadang kadang bawak kereta, rasa nak langgar pokok...Dah setahun lebih takde lagi fikir macam tu...tapi minggu ni fikiran tu terlintas lagi...I m not all about rainbows and sunshine...I m not all about rainbows and sunshine... Pegang pisau fikir nak potong diri...Tak pernah cerita kat sesiapa pun...Kadang fikir, I dont worth my life....Dah setahun lebih dah fikiran buruk tu hilang diam....but it pop ups again this week...I tried, jumpa kaunselor masa kt tempat kerja dulu, nak minta rujukan pakar...tapi kaunselor tu lelebih pulak ajar kita cara nak urus hidup...Jumpa 1 kali je...apa punya kaunselor entah la...implying her values pada klien"
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Whenever those negative thoughts surface, please share them with me. I am here to support you as we confront this difficult time together.
I bear your sorrow on my shoulders and hold your love in my heart.