Letting go of someone who meant so much to you, who changed you in a
drastic way, is incredibly difficult — but possible.
When we fall for a person and
build a connection over a period of months or years, only to part ways, the
damage done can bother us for years — even decades — to come. People are the most important
aspects of anyone’s life, because people have the ability to change us in ways
nothing else can. The right one can turn hell into heaven, and the wrong one,
heaven into hell. Sometimes we find the very same individual is capable of
both.
Relationships that start off great often end in tears of despair.
It’s not something that one can
often predict during the onset of a relationship; it almost always catches us
entirely by surprise.
- We build a vision of your future
together in our mind.
- We create hopes, dreams and build
anticipation.
- We create a reality that revolves
around our relationship…
…when that possible future
becomes impossible, we crumble along with the future we hoped to see.
Letting go of someone who meant
so much to you, who changed the person you are in a drastic way, is incredibly
difficult —however, letting go is possible.
More than that, letting go is
necessary in order for you to get your life back on track.
Take all the time you need.
I’m not going to sit here and
tell you that “time heals all wounds” — because that’s nonsense. Sure, time
heals many wounds. Most wounds even, but not all wounds.
Some wounds stand the test of
time better than any of the remaining wonders of the world. Some wounds are so
deep the only way time can remove them is by removing you along with them.
On the other hand, we sometimes
find time is enough. Sometimes time shows us the feelings we felt were only to
be felt in passing — as we passed on by and on to the next individual we love.
That’s why you have to give time
a chance. Even if it doesn't do the trick of healing all your wounds, it will
most certainly numb the pain. Time will turn those vivid memories into blurry
renditions.
This may not solve your problem
of letting the past lover go, but it will make life a whole lot easier for you
to do so. The pain will get easier to deal with in time.
Meet somebody new.
First off, don’t hop into bed
with the first person you see. What I've come to realize is by allowing
yourself to fall in love with other people can go a long ways to your recovery.
“Just fall in love with someone new,
you say? How easy!”
I’m not telling you to go out
there and find the new love of your life, it was surely hard enough the first
time around. What you can do, however, is allow yourself to fall in love in the
shallowest of senses.
Don’t try to fall in love with an
entire person, fall in love with bits and pieces. Allow your mind to wander and
your imagination to draw conclusions that almost certainly don’t exist.
When people fall in love
initially, it isn’t the deep sort of love that most of us search for — we may
believe it to be, but that is why most of us become disillusioned over time.
When we initially fall in love,
it’s a very shallow form of love. This is the most romantic kind of love as it
is based on minimal information about the person in question — we take what
little information we know, and we act as if that’s the only information we
need to know.
Of course, once you find out more
information about the person you've fallen for, you’ll surely snap out of it.
Nevertheless, falling for someone on even the shallowest of levels reminds you
of the capability for loving again. Think of it as a small step on a long
journey.
Make it clear to yourself why you had to part ways and find a closure.
Have you ever had to stop
yourself and rethink why exactly it was that you and this particular individual
decided to call it quits? You’re not alone. As time passes, our minds wander
into the past and recollect the past pleasant memories and emotions.
We transport ourselves into a
time of deep love and passion — something very dangerous as your goal is to let
that individual go and allow yourself to move on with your life.
Here is one way to try and find
balance of thought and memory when moving out of a relationship. Every time a
pleasant thought or memory of that individual and the life you once had enters
your mind, counter with a negative thought or memory. Love exists in your mind
and because it does, you can learn to have better control of it.
You may not be able to choose who
you fall in love with and don’t fall in love with, but you can pair up an
individual with enough negative feelings to naturally ward yourself off them.
You don’t need to convince
yourself to hate this person, you can remind yourself regularly of why you had
to call it quits to try and make your life a whole lot easier.
Make it clear to yourself why you need to let this person go
completely.
Sometimes, relationships can be
saved and passions rekindled. Sometimes, we know that when something is over
and it needs to remain over.
It’s one thing to understand why
you and them broke up. It’s another to understand why you and them must remain
broken up.
Again, you have to be careful
with allowing your emotions to run loose — emotions are complex and often
deceiving. They pull you away from reality. Take a step back, take a deep
breath, clear your head, and reason with yourself as to why you need to continue
moving on with your life.
You need to remain clear on your
intentions and reasoning. If you don’t, those emotions will catch up with you,
and you’ll end up doing something you are likely to regret.
Take the time to imagine the perfect person and then point out which
areas your past lover falls short.
This is something I believe too
few people ever bother with. We all hope — expect — that we will one day find
the man or woman of our dreams.
My question is: How will you know
you've found love when you have no idea what would make up the man or woman of
your dreams?
We all know no one is perfect,
but that doesn't mean we can’t outline the characteristics we admire in a
partner. Sure, you may never find someone who fits your criteria exactly, but
that doesn't matter.
Your perfect partner is more of a
guideline than a set of requirements — a guideline that you should use to
compare potential suitors. Whether they fall short or not doesn't matter
because, in the end, you still get the last say in the matter (well, you and
whomever you’re courting).
This guideline is also often good
for helping you understand how far off the mark your last love was. With this,
you can gain a better perspective.
Find the love of your life.
I understand you believe the last
person you were in love with was the love of your life, and you don’t believe
you will find another — if you didn't then you probably wouldn't have read this
far — but I’m here to tell you that as soon as you meet the real love of your
life, the last one will become overshadowed.
This isn't to say you’ll forget
the previous love entirely, but your new love will make the last one diminish
in intensity. You may still think about this person occasionally — if the
relationship had a deep love, it likely influenced you tremendously — but you
won’t be yearning for this person in particular.
Love is like a drug… the supplier
doesn't matter, as long as the supply is good. A new love drowns out the last.
This isn't to say that you’ll entirely stop loving your ex.
I believe there are some people
we never stop loving because they've become a part of us. Though, you might
stop loving them romantically. As far as intense emotions and obsessions go,
that’s enough.
via Ashish Matta