Wednesday, January 11, 2017

How to clear your mind

  • Read a great book
  • Write down your thoughts in a journal
  • Hit the gym hard
  • Go for a long run
  • Go punch for punch in the boxing ring
  • Take some time to meditate

I will get a back massage tomorrow. Feel so exhausted. Why am I being so hard to forget her? Why does I am so in love with her and what the fucking I can’t let her go? Why God? Why?

You know, it really messed up my life with this 3-years-heartache. Please help me. Help me to clear my mind. Help me to release my tense.